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Nilai Rata-rata Anggota FatSecret
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oleh anggota: cbella  Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Bahan-bahan
Cara memasak
- Preheat oven to 400 °F (200 °C).
- Cut cauliflower into florets and put in a single layer in an oven-proof baking dish. Toss in the garlic.
- Squeeze lemon juice over cauliflower and drizzle each piece with olive oil.
- Sprinkle with salt and pepper. If the oven hasn't reached 400°F yet, set aside until it has.
- Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the top is lightly brown. Test with a fork for desired doneness. Fork tines should be able to easily pierce the cauliflower.
- Remove from oven and sprinkle with parmesan cheese. Serve immediately.
896 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I have tried my own versions of this roasted cauliflower recipe, and all have been very tasty. However, I have found that 400 degrees in my oven results in cauliflower that is overly browned (which my husband dislikes) and not done enough (I don't want it mushy, just sweet and tender). I roasted the last batch at 350 degrees for about 35-40 minutes, and it was perfect! A little brown, and more tender.
10 Agu 16 oleh anggota: pidgiesgirl
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loved it, will do it many times from now on!
28 Agu 12 oleh anggota: themartin
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Everyone at the dinner table loved it last night! Thanks!
14 Mei 12 oleh anggota: vjinnc2
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I love this! So easy to make too!
10 Mei 12 oleh anggota: Lisa landis
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I put all the ingredients in a plastic bag and mixed it up that way. I only used one tbsp of olive oil and some of that stayed in the bag when I was done.
01 Mar 11 oleh anggota: gretajohnson
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This is my husband's favorite vegetable dish. I usually add additional garlic, and sometimes a bit of oregano too. So quick and easy for a weeknight meal.
16 Feb 11 oleh anggota: Feisty174
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Easy to make and very tasty - even if you're not a cauliflower fan.
14 Feb 11 oleh anggota: O'hara
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I love this dish and did not care for cauliflower. Now I am going to try other cauliflower recipes. Thanks CBella
07 Feb 11 oleh anggota: tryin2lose1970
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great and I'm not a fan of cauliflower! Thanks!!
06 Sep 10 oleh anggota: goWest
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Resep Terbaru
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Sarapan panggang sederhana dan cepat.
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Camilan lembab, sehat dan lezat.
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Enak, kenyal, dan mudah dibuat.
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Minuman sehat dari buah dan sayuran.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 112kalori dalam 1 porsi Roasted Cauliflower with Parmesan & Garlic.
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Rincian Kalori: 56% lemak, 31% karb, 13% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
467 kj
112 kkal
Lemak
7,58g
Lemak Jenuh
1,414g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,873g
Lemak tak Jenuh Tunggal
5,164g
Kolesterol
2mg
Protein
3,94g
Karbohidrat
9,23g
Serat
3,7g
Gula
3,75g
Sodium
206mg
Kalium
459mg
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Rincian Kalori:
Karbohidrat (31%)
Lemak (56%)
Protein (13%)
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*Berdasarkan AKG dari 2000 kalori
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