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Feisty174
Bergabung Desember 2010
Pos
33
Mengikuti
23
Pengikut
25
Riwayat Berat Badan

Berat Awal
76,2 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
76,2 kg
Capaian: berat badan stabil

Tujuan berat badan
65,8 kg
Sisa: 10,4 kg
So, here I am again after 4 years, bigger than I've ever been in my life and determined to not stay this way. Last year my husband was diagnosed with cancer. He's cancer free now, but after he was diagnosed I started working from home every day. KILLED me. No exercise, and plenty of opportunity to eat badly. So after a few months, I was completely out of shape and felt horrible all the time.

I will be 55 years old this year. Too young to feel this old. So, I'm making some changes which include eating right, drinking tons of water, and MOVING! I can't make myself younger, but I can make myself thinner and more fit and feel younger. So, let's get this ride started!

Sejarah Berat Badan Feisty174


Mengikuti

popatop75
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
rnbigguy
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
Alnona
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up
 
thecoach
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up

Buku Masakan Feisty174

Kalori: 270kkal | Lemak: 12,90g | Karb: 9,11g | Prot: 31,43g
Salmon Soup
A light, healthy soup with a bit of an Asian flair and it comes together in no time at all.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Feisty174


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