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28 Agustus 2010
I gained a few, but because of the holidays I am not concerned at all. I hardly drank any water, so starting that will help. Back at home and ready to push through to the century club and beyond. It's so nice to be able to walk somewhere without puffing like a steam engine. Can't wait until I can try running.
(2 komentar)
28 Agustus 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
156,5 kg
40,8 kg
65,8 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,8 kg dalam 1 minggu
26 Agustus 2010
I have been unable to log in for a while, but am back now. I had a great holiday, did some fishing, enjoyed visiting with family, kicked back and did nothing for a while. It was great. Didn't overeat too bad, but definitely did not drink enough water. Tomorrow is weigh in day and it does not matter what happens. I am back at home, back on track and looking forward to losing the next batch of weight. Mexico in 169 days and counting, so have to getter done by then. Hope everyone is having success and also enjoying life.
(3 komentar)
13 Agustus 2010
I an so happy. I did zero exercise because of my back and still lost three pounds. That and my back is starting to improve. Another few days of rest and I should be able to start walking again. Six more pounds and 100 pounds gone forever!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
154,7 kg
42,6 kg
64,0 kg
Cukup Baik
(2 komentar)
Kehilangan 1,4 kg dalam 1 minggu
07 Agustus 2010
Sorry for not writing as much as usual, but my back is preventing me from getting my work done, let alone any extra computer time. As I have been sitting in different chairs and stuff, I was noticing that my thighs and lower belly have been looking unusual. After a day or two I realized that what has changed is the fact that when I sit down, I can actually see my thighs. My fat giant gut has shrunk away and I am getting a different view. It was kind of a funny moment and then it became a great moment. Just had to share. The weekly amounts seem small, but add up all those 2 and 3 pound losses and its a lot of fat that's gone.
(4 komentar)
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