Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
geo99
Jurnal
Jurnal geo99
Profil geo99
|
Riwayat Berat Badan
36 sampai 40 dari 150
Halaman:
Sebelumnya
...
4
5
6
7
8
9
10
11
12
...
Berikutnya
17 September 2010
A little discouraged, but down is down and more of my clothes are too baggy to wear. Hopefully only losing 1 pound is because of all the increased exercise, as each day my legs are like rubber when I get off the elliptical. I have also been doing a little more weight lifting, so maybe have added some muscle as well. Drinking tons of water and am going to push super hard. I am within three pounds of the first one hundred gone and I will not rest until I make it.
(3 komentar)
17 September 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
153,3 kg
44,0 kg
62,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
15 September 2010
Finding it real tough to keep motivated these last few days. My total calories are ok, but I am eating bad food. And I don't want to exercise and I want to complain about everything. I am feeling fat. There, maybe now that I said it all, I can get back on track. Gonna go beat up the elliptical.
(2 komentar)
10 September 2010
Looks like the elliptical is working. Four pounds down this week and I am sure I also added some muscle so that makes the fat loss even higher. I also had to add three holes to my belt for it to be snug so that's three plus inches gone from my waist.
(2 komentar)
10 September 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
153,8 kg
43,5 kg
63,0 kg
100%
Tambahkan Komentar
Kehilangan 1,8 kg dalam 1 minggu
Sejarah Berat Badan geo99
Lihat Riwayat Lengkap