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23 Februari 2011
Argh, I feel like a rabbit as many veggies as I have been eating. I told my coworker to sneak up behind me and lop off my ears if they start growing. lol. (joke is my back is to the wall in my cube) I can't believe I am still sticking to packing my breakfast and lunches and eating good during the day. It has always been a challenge to me to be healthy. Just wish I could see more results. I know the scale hasn't moved lately, that I have lost inches. That doesn't mean I can't wish it to go down.
(1 komentar)
22 Februari 2011
Back to work again today. I also hit the gym this morning and had a robust work out. Now my heels are bugging me again. I am such a tenderfoot. Anyone know an easy way to relieve Planter fasciitis besides rest?
(4 komentar)
21 Februari 2011
My daughter is coming to spend spring break with me in a couple weeks. Am freaking already. 13 year olds don't like healthy. Am terrified I can't keep up to my healthy meals and diet while she is here. It has been 5 months since I saw her. Military has me away from home again for a year. Since we have been apart I have changed my lifestyle and am doing better, have lost weight, lowered my blood pressure and am exercising. I just hope I can do well while she is here and not blow up all the work I have been doing. We will just have to sit down and have to have the "talk" lol:) About mom's Nutri System food in the pantry and freezer. OMG I will have to cook. Heaven help me. The stove is evil except for fried eggs. The micro is my best friend. HELPPPPPP. OK that was the drama queen in me creeping out. To be continued. ......LOL.
(4 komentar)
21 Februari 2011
I am off today. Doing a bit of spring cleaning. I put a couple of things out by the Apartment dumpster that are still good. I expect them to "disappear" in a few hours. I like recycling that way!
I need to start sorting paperwork for taxes. Yuck, but the tax time commenth.
I have totally procrastinated my school paper. I have got to sit down and write today. In between grocery shopping, and housework. Why is it days off really are not "off"?
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21 Februari 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,5 kg
2,7 kg
5,0 kg
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