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Riwayat Berat Badan
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29 Maret 2020
Yesterday I had a carb day! I did it and got it over with now today I am back on low carb for another week. I new I was going to do so I went with it and ate all the things I felt I had been deprived of. It wasn't awful, but it was more carbs than I needed, probably 2 or 3 days worth of carbs, but now that feeling is over and I am back to business.
(2 komentar)
24 Maret 2020
It has been tough, but the low carb is working perfectly! I don't know why I ever got off it. This is the way to get results plus have plenty to eat.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,5 kg
15,6 kg
0,7 kg
Cukup Baik
(4 komentar)
Kehilangan 4,0 kg dalam 1 minggu
23 Maret 2020
I can't tell you how really boring this day has been! Drs appt canceled, bowling canceled, stores out of basic needs.. What next? Golf starts April 7th and they might cancel that too. On the bright side it was warm and sunny today and I did get out for a couple of walks with my dog. I miss going out to dinner once or twice a week and seeing someone other than my husband. Tonight I cooked catfish for dinner. I hate cooking catfish! It stinks up the house.
GO AWAY COVID19 AND NEVER COME BACK. AARGH!
Tambahkan Komentar
22 Maret 2020
I feel so much better since I went back on counting carbs. My hip is still giving me a problem. I don't know whether it is from sciatica or needing a new hip. When I walk, If I walk about 50 yards it starts hurting and hurts all the way back home. If I happen to be walking down hill it hurts even worse. It hurts all the way down my left leg.
Other than that I feel great and my weight is going down. I really don't mind having to stay home because I have things to do here and my husband is good company. So is my little dog.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,7 kg
14,5 kg
1,8 kg
100%
(3 komentar)
Kehilangan 3,2 kg dalam 1 minggu
19 Maret 2020
2 pounds down already! Yesterday I had swollen ankles so I am thinking that a lot of my weight gain was water. Last night I got up about 6 times to go to the bathroom. It was a very restless night. Today is starting out warm, but another cold front is following the rain. These days when they say cold it means temps in the 50s. Everything is greening up0 and the fruit trees are blooming everywhere.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
13,2 kg
3,2 kg
Cukup Baik
(4 komentar)
Kehilangan 6,4 kg dalam 1 minggu
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