jencarroll - Anggota

jencarroll

Bergabung Desember 2013

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

50,8 kg

Sejauh ini Berkurang: 1,1 kg

Berat badan saat ini

49,7 kg
Capaian: Kehilangan 0,6 kg dalam 1 minggu

Tujuan berat badan

45,4 kg

Sisa: 4,4 kg

Ikuti

Realtor, fisherman, outdoor sports model

Sejarah Berat Badan jencarroll

Kalori: 45kkal | Lemak: 0,29g | Karb: 10,74g | Prot: 1,14g

Extremely low calorie, nonfat healthy veggie soup.

Kalori: 43kkal | Lemak: 0,66g | Karb: 7,87g | Prot: 3,13g

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

Kalori: 70kkal | Lemak: 0,22g | Karb: 17,63g | Prot: 1,78g

Butternut squash soup based on the nutrition guide for P90X.

Kalori: 75kkal | Lemak: 2,14g | Karb: 11,07g | Prot: 5,52g

Good recipe for Phase 1 of South Beach diet.

Kalori: 43kkal | Lemak: 0,32g | Karb: 9,21g | Prot: 1,44g

An easy to make and tasty low calorie soup.

Lihat Buku Masakan Lengkap

	Hard Chocolate Coated Pretzels
	Travel Green Beans
	Instant Aka Miso Soup
	Berjalan (Cepat) - 6,5 km/jam
	Berjalan (Lambat) - 3 km/jam
	Hiking