Waktu Persiapan: 10 menit
Waktu Memasak: 45 menit
Jenis makanan:
Sup
Lauk Pauk
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Bahan-bahan
Cara memasak
- Place 4 bouillon cubes in a large pot and cover with 4 cups water.
- Turn the stove on to boil and add the vegetables frozen (spinach and onion) and raw (one bunch of celery) so that the flavors seep as it boils.
- Stir occasionally so that the bouillon separates and the vegetables get mixed together and the flavors seep.
- When the soup begins to boil, let it continue for about 5 minutes.
- Turn the stove to simmer and let the soup simmer for another 10-15 minutes until the celery is very fragrant.
- Add pepper to taste and enjoy.
651 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
How much grams there are in 1 serving?
17 Jul 18 oleh anggota: Doogee123
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I tried this and loved it... was very filling. Very easy to make. I added garlic.
11 Jan 14 oleh anggota: Summmer
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So easy, used fresh onion and added fresh spinach just before blending. Did not feel denied-yum
13 Jul 13 oleh anggota: Ladyphattie
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It's delicious and super easy to make. I didn't have frozen onions so chopped up one and sauteed it first in a little butter. Then I simmered everything together until the celery was soft and ran it through the blender before serving.
22 Jan 12 oleh anggota: SculleryMaid
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This sounds amazing. May try with low sodium veg stock instead perhaps...
20 Feb 11 oleh anggota: sarashoester
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sounds delicious, healthy, and easy ! ! ! ! !
11 Feb 11 oleh anggota: Belette
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Quick and easy -- I had Costco bags of celery & fresh spinach so I went crazy with those and it was quite hardy for how few calories/ingredients it was. In the future I'll take Ladybug_gee's advice and try veggie&basil :)
24 Nov 10 oleh anggota: dawlface
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I replaced chicken cubes w/ veggie and added a little basil and garlic. (I *LOVE* basil!)
19 Jan 10 oleh anggota: Ladybug_gee
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Very yummy, very easy, very good for you:).
11 Des 09 oleh anggota: BringItOn
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low carbs,fat. fast and easy
28 Nov 09 oleh anggota: josephlitchka
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Lauk Pauk
Makan Siang
Resep Terbaru
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Sederhana, lembut dan mudah dibuat.
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Kue pisang cup
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Begitu lezat dan mudah dimasak.
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Hidangan untuk makan siang dengan s rendah.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 43kalori dalam 1 porsi Celery, Onion and Spinach Soup.
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Rincian Kalori: 12% lemak, 63% karb, 25% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
181 kj
43 kkal
Lemak
0,66g
Lemak Jenuh
0,213g
Lemak tak Jenuh Ganda
0,199g
Lemak tak Jenuh Tunggal
0,089g
Kolesterol
0mg
Protein
3,13g
Karbohidrat
7,87g
Serat
3,3g
Gula
1,55g
Sodium
862mg
Kalium
408mg
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Rincian Kalori:
Karbohidrat (63%)
Lemak (12%)
Protein (25%)
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*Berdasarkan AKG dari 2000 kalori
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