OakGroveRW
Bergabung Februari 2010
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Pos
87
Mengikuti
3
Pengikut
3
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Riwayat Berat Badan
Berat Awal
73,9 kg
Sejauh ini Berkurang:
6,8 kg
Berat badan saat ini
67,1 kg
Capaian:
Kehilangan 0,3 kg dalam 1 minggu
Tujuan berat badan
63,5 kg
Sisa:
3,6 kg
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I'm not new to FatSecret, but have not been active for over a year. I'm back because my weight creeped up and so did my cholesterol and tri-glicerides. Don't want to be on any more meds, so it's back to Atkins life for me. I really do feel better when I eat that way, and want to be healthy for a long time to come. My goal is to be 145 lbs. When I started again in May 2011, I was 185, down to 164 right now and enjoy reading others posts on their own journeys. I'm married, 2 grown sons, retired from the U. S. Navy and full time office manager at a large area hospital.
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Sejarah Berat Badan OakGroveRW
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