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Riwayat Berat Badan
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14 September 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,8 kg
1,8 kg
5,0 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
13 September 2009
Today started off dirty but I had breakfast at one so I didn't eat lunch and made up for it. Plus I went to the gym. I'm not going to make 2 liters today but I'll probably hit three tomorrow.
Tambahkan Komentar
13 September 2009
I weighed myself before I used the bathroom and freaked out haha.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,8 kg
1,8 kg
5,0 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
12 September 2009
I feel so victorious. I even ate a freaking cupcake yesterday and still lost two pounds. All the water and exercise really make a difference.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,8 kg
1,8 kg
5,0 kg
100%
Tambahkan Komentar
Kehilangan 6,4 kg dalam 1 minggu
11 September 2009
Woohoo! Made it pretty late with a big deficit. I had a big dirty girl breakfast but I made up for it with steamed veggies. Plus I've been drinking lots of water which really helps deal with the hunger. I feel great.
(1 komentar)
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