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08 September 2009
I am really frustrated. I don't feel like I'm over eating and I tend to be in a calorie deficit but I am gaining weight. I can't exercise much more because I have a foot injury.
(2 komentar)
08 September 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
72,6 kg
0 kg
6,8 kg
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07 September 2009
I've been taking something of a hiatus but I know if I actually focus on what I eat and record it, I do lose weight. I am trying to do the GI diet but I'm struggling to find a really complete food list so if anyone knows of one online, please send me the link.
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05 September 2009
I have been bad for the past couple days. I went out for a burger and then there was the indian food and today I had a big fundraiser thing so it was all hor d'ourves. Plus I just had a couple pretzels and nutella, some ice cream, a mountain dew and concord grapes. Must be more aware and care more.
(1 komentar)
05 September 2009
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Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71,2 kg
0 kg
7,7 kg
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