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Jurnal DuckyChick

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15 Oktober 2009

14 Oktober 2009

A much better day than I've had lately. It was a little up and down -- good in the morning, a little down in the afternoon, much better this evening. I don't think I remember cycling that hard before. I feel okay right now, and I'm just trying to enjoy it.

Appetite was down again today. Didn't have desert again tonight, didn't even want it, which is unusual, but has been going on for a week or so. I'm not sure where this is coming from; I haven't changed my meds yet or anything. I have to wonder if at least some of my issues lately are 1.) hormonal, or maybe 2.) thyroid related, or 3.) diabetes related? I'm getting some blood work done soon, so we'll see what those show.

I'm pretty tired, could definitely go to bed, but I'm going to wait until my bed time. I'm trying to set myself on a schedule, which is supposed to help with bipolar disorder.

I do need to go for a walk tomorrow, however -- I set a goal of 2 activity points this week, and it's already Thursday. That's not a difficult goal to reach.

13 Oktober 2009

I'm not sure if I should count this as a better day today or not. I didn't feel any better emotionally, I overate, had conflict with mom. But at the same time, I went to have my Cimzia treatment and my nurse taught me how to do it myself at home. That's one last trip into town that I have to take every month. It's really easy to inject, so that made me feel good.

Then I went to see Dr. H my shrink. He's a great doctor, but he's so old-school. All drugs, drugs, drugs. He actually changed my diagnosis from Major Depression and GAD (Anxiety) to Bipolar II with Major Depression -- with apparently is VASTLY different. In fact, the drugs I've been taking for the past six years might even be making me worse. Which would explain the impossible time I've had since earlier this summer. We're going to try a new medication regimen, which is both good and bad. Good because I'm hoping it will make me feel better overall, and when I feel better, I treat my body better.

However, these are some heavy duty drugs we're talking about. One of the unfortunate side effects of mood stabilizers is.... WEIGHT GAIN! I told him that really concerned me because I'm trying to change my eating habits and work on my compulsive eating. He said it's important to get my mood problems under control, because that will help with those issues as well. I also told him I want to get into therapy again, but unfortunately I'm going to have to get on a waiting list for that. I really wish I was into the 12 step philosophy, because free OA mettings would be really handy. I'll talk about that more in my 3fatchicks.com blog at some point.

Anyway, so... off on another adventure starting at the end of this week. Cross your fingers and toes and assorted other digits!

12 Oktober 2009

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
115,0 kg 2,9 kg 24,7 kg Cukup Baik
   (1 komentar) Kehilangan 1,6 kg dalam 1 minggu

11 Oktober 2009



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