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17 Juni 2009
It's gotta be the exercise!!!
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08 Juni 2009
I am about to go back to my cutting 20% of calories used by existing, as the slimming world one isn't working very well at all. So here I begin on my journey back to where I began in the first fecking place.
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21 Maret 2009
I am now (finally) in my small clothes, some that I haven't worn since 2006!!! Thanks to being given medication and then been ditched by my doctor because of an address mix up on their side. I piled it all on and, looking back, I have been as heavy as a whopping 17 and a half stone! I am now 13st 7lb which is a major milestone for me. I am now working damn hard to get to below the 13st mark. This will be an even greater milestone as I have not been below 13st since around 2003/4! I can't quite believe how much I have shrunk and still consider myself prepared to lose a whole lot more. I am hoping that I look great for summertime as for the past 2 summers, I have had to hide my fat self in shame rather than go out and enjoy the sunshine.
(2 komentar)
16 Maret 2009
Well, I am now wearing some clothes that I haven't fitted into in ages and they are making me feel very happy as I have finally been able to ditch those massive jeans which were making me look sooo huge! I feel like I have really turned a corner and am well on my way to success, especially since I have kicked that plateau into touch and have broken through the 13st 12lb mark. I have got through the most difficult part of the diet, the one that I nearly always fall down on and that is the very beginning and not giving up after the initial weight loss. I have persevered and not felt very deprived at all. I have let myself eat nice food which would be considered bad on a weight loss plan but have kept my calorie intake at the correct level.
(1 komentar)
07 Maret 2009
I have hit another plateau but am determined to power right through it if need be. I have stayed at a steady 13st 12lb for a little while now but really, really want to get below 13st 7lb by the end of this month if I can. To get below 13st soon would be phenomenal as I haven't been anywhere near that area for quite some time and that would really be proof to me that I am indeed doing really well here. I saw some pictures that were taken on a mobile phone yesterday and I looked bloody awful, so fat looking and porky. It made me feel like I really had to keep up the struggle as I will not stop until I get away from the fatness.
(1 komentar)
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