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JeanA52
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Riwayat Berat Badan
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01 Maret 2019
I went grocery shopping for the first time since starting my diet and I made sure I stayed on the outer perimeter of the store. I'm proud of myself. Before I would have bought tons of processed foods just because it's easier to pop a frozen dinner in the microwave.
(1 komentar)
01 Maret 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,5 kg
2,0 kg
22,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,5 kg dalam 1 minggu
28 Februari 2019
I can't believe how I'm losing like a pound a day and I'm not even really trying that hard. At least it doesn't feel like I am. I know this won't kast forever but this is great motivation right now.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,9 kg
1,6 kg
22,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,2 kg dalam 1 minggu
27 Februari 2019
Down another pound. I can't believe it. I even cheated last night and had 2 slices of meat lovers pizza with my boyfriend.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,4 kg
1,2 kg
22,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 4,4 kg dalam 1 minggu
26 Februari 2019
The scale days I lost 1.2 lbs. That's hard for me to believe I did that on the first day of my diet. Unfortunately, it was probably all water weight.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
87,0 kg
0,5 kg
23,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,8 kg dalam 1 minggu
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