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Riwayat Berat Badan
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14 September 2020
Finally back in the '60's. Have not been working out but it's on my mind. I wish I could figure out why I don't really want to. I enjoyed the benefits when I did but the drive just isn't there. I feel so sloth-y sometimes...
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,2 kg
48,5 kg
14,3 kg
Cukup Baik
(2 komentar)
Kehilangan 0,9 kg dalam 1 minggu
07 September 2020
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,1 kg
47,6 kg
15,2 kg
Cukup Baik
(2 komentar)
Kehilangan 0,5 kg dalam 1 minggu
23 Agustus 2020
The shame of binges is overwhelming.
(1 komentar)
18 Agustus 2020
Last night binged, logged it, hated myself for a few minutes, back on track today...
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14 Agustus 2020
Rough week, we were hit by the storm that ran through the Midwest Monday. Trees took out the pool, deck, fence, hot tub house, furniture, grill, and all else out there. Just got electricity back last night. Amazing how much I take for granted and rely on it. We do have a generator to run the important stuff like fridges and back and forth with microwave and air fryer so we have it better than some.
Grateful I made it home to get the corgis in before trees came down. They were terrified. Grateful no one was injured. Happy I didn’t binge during stress. Stayed on track and lost ❤️
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,9 kg
45,8 kg
17,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,4 kg dalam 1 minggu
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