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08 November 2022
It's been a while since I've posted here. Been taking care of some medical maintenance. Overnight sleep study (now awaiting new BiPap machine), eye scans (macular degeneration has progressed), bloodwork (mostly good), Rheumatology visit (switching from Enbrel to Humira). Have a Lexiscan & echo scheduled for next week (following trip to ER for chest pain/SOB). I've gained a couple of pounds but I'm still within my maintenance 'window'. Autumn is my FAV season of the year, but since the change of weather & time change...I just feel lethargic & lazy. Not exercising as much as I'd like or making as good of nutrition choices.
But today I will turn that around! I have every reason to feel blessed & loved! I've been reaching out more to my community (visited the local library & Grange bazaar) and joined a local chat group on Facebook. I've missed the 'social' aspects of life since retirement & moving to the sticks. 😂 You folks here on FS have been my lifeline through the isolation of Covid. Can't thank you ENOUGH!!
So! Onward we go! Hope everyone gets a chance to vote today (I did already). Our country sure is divided these days (more than I ever remember) and it really does come down to just being decent to each other, even when we disagree.
Love ya! Blessings! 🧡🍁🧡🍂🧡
(20 komentar)
08 November 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
57,2 kg
31,3 kg
0 kg
Cukup Baik
(1 komentar)
Memperoleh 0,5 kg dalam 1 minggu
28 Oktober 2022
Weekend is just about here!😀 It's been a stressful week with an overnight sleep study for me & hubby having to replace a toilet in 1 of the bathrooms. Ugh😣 I got to attend Letty's Zumba Gold class this morning, but could NOT get the sound to work on any of my devices, so I just followed along (with the help of my kitty, Cinnamon, who wanted some screen time too 😸)
Hope everyone is staying safe & finding personal victories this week...my NSV for this week is discovering my winter coat is too big for me now! (but my gloves still fit!😉🧤)
🧡🍂🧡
(25 komentar)
24 Oktober 2022
A handy chart, some positivity & a pat-on-the-back to start the week! 🍂👍🤗
(15 komentar)
24 Oktober 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
56,1 kg
32,4 kg
0 kg
Cukup Baik
(1 komentar)
Kehilangan 0,3 kg dalam 1 minggu
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