sexysurprise - Anggota

sexysurprise

Bergabung Maret 2011

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

64,9 kg

Sejauh ini Berkurang: 1,1 kg

Berat badan saat ini

66,0 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan

61,2 kg

Sisa: 4,8 kg

Ikuti

Sejarah Berat Badan sexysurprise

Kalori: 245kkal | Lemak: 1,59g | Karb: 44,09g | Prot: 14,88g

A complete meal in a cup and a great way to start the day.

Kalori: 237kkal | Lemak: 6,24g | Karb: 20,43g | Prot: 29,97g

Delicious chicken without marinara or any sauce.

Kalori: 275kkal | Lemak: 5,32g | Karb: 18,18g | Prot: 39,48g

A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.

Kalori: 236kkal | Lemak: 10,22g | Karb: 11,02g | Prot: 21,28g

A lighter version of the delicious Chinese standard dish.

Kalori: 194kkal | Lemak: 11,20g | Karb: 10,89g | Prot: 13,78g

When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.

Lihat Buku Masakan Lengkap

	soft pretzel
	Light Velveeta Shells & Cheese
	Hard Boiled Egg Whites
	Pelatihan Sirkuit
	Senam (Berat, Misalnya Push Up)
	Kerjaan Kantoran (Dibalik Meja)