scott_bro - Anggota

scott_bro

Bergabung September 2010

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

139,7 kg

Sejauh ini Berkurang: 20,9 kg

Berat badan saat ini

118,8 kg
Capaian: Kehilangan 0,9 kg dalam 1 minggu

Tujuan berat badan

95,3 kg

Sisa: 23,6 kg

Ikuti

Sejarah Berat Badan scott_bro

Kalori: 88kkal | Lemak: 0,52g | Karb: 22,50g | Prot: 1,24g

This is a refreshing and healthy way to get in your fruit.

Kalori: 7kkal | Lemak: 0,05g | Karb: 2,01g | Prot: 0,29g

Semi-sweet and tart snack that is both healthy and delicious.

Kalori: 394kkal | Lemak: 8,26g | Karb: 6,74g | Prot: 48,36g

Tasty pork loin that's good with either rice or pasta and green beans.

Kalori: 215kkal | Lemak: 2,85g | Karb: 6,08g | Prot: 31,34g

Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.

Kalori: 323kkal | Lemak: 7,28g | Karb: 25,31g | Prot: 36,33g

A versatile, tasty way to get a warm meal quickly.

Lihat Buku Masakan Lengkap

	Lo-carb Monster Energy (240 ml)
	Instant Coffee (Dry Powder, with Whitener and Sugar)
	Fat Free French Vanilla Liquid Coffee Creamer
	Mengemudi
	Kerjaan Kantoran (Dibalik Meja)
	Pekerjaan Rumah Tangga