Daftar  |  Masuk
qman55
Bergabung Januari 2008
Pos
9
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
116,6 kg
Sejauh ini Berkurang: 10,9 kg

Berat badan saat ini
105,7 kg
Capaian: berat badan stabil

Tujuan berat badan
90,7 kg
Sisa: 15,0 kg
Age has finally caught to me. that and a new career. i have been active for most of my life even my job. I use to walk between 5 to 7 miles each work day. Five years ago I changed careers and currently sit at a desk most of the time. i have to retrain my brain to not eat the junk that i use to love and get back to the food that are heathlier.

Sejarah Berat Badan qman55

Buku Masakan qman55

Kalori: 238kkal | Lemak: 7,17g | Karb: 32,87g | Prot: 13,05g
Whole Wheat Margherita Pizza
Cheesy pizza with a whole-wheat crust and part-skim mozzarella that really satisfies.
Kalori: 75kkal | Lemak: 2,14g | Karb: 11,07g | Prot: 5,52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
Kalori: 96kkal | Lemak: 4,38g | Karb: 3,69g | Prot: 10,34g
Belgian Waffles with Egg Substitute
Belgian waffles made with egg beaters.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru qman55


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.