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nicyndi
Bergabung April 2010
Pos
54
Mengikuti
10
Pengikut
13
Riwayat Berat Badan

Berat Awal
108,9 kg
Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini
108,4 kg
Capaian: Kehilangan 0,0 kg dalam 1 minggu

Tujuan berat badan
90,7 kg
Sisa: 17,7 kg
so i am a stay at home fiancee at the moment, i am planning on going back to school after a 6 year break this fall.
i know a lot about nutrition but i simply havent committed to a new way of life until now.
what is great is my fiance is also on the same plan as me, eat less and move more. he has lost 14 pounds so far.

i am hoping to have some great before and after pics of me when i started trying on wedding gowns, which was coincidentally right about the same time i started this journey. and at the wedding when i find the perfect dress.
we hope to start trying for a baby right after the wedding, i know its healthier and easier to concieve the better my weight is.

thats all for now.

Sejarah Berat Badan nicyndi


Mengikuti

Arabella262
Terakhir kali menimbang: Kehilangan 0,8 kg dalam 1 minggu Down
 
bridgielee
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
Evil_Angel_Shay
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
 
Rachel30
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down

Buku Masakan nicyndi

Kalori: 242kkal | Lemak: 18,66g | Karb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kalori: 48kkal | Lemak: 0,27g | Karb: 9,40g | Prot: 2,57g
Peach Souffle
A light, practically fat free heavenly dessert.
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