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jackie_d
Bergabung September 2008
Pos
41
Mengikuti
30
Pengikut
23
Riwayat Berat Badan

Berat Awal
87 kg
Sejauh ini Berkurang: 6,9 kg

Berat badan saat ini
80,1 kg
Capaian: Memperoleh 0,3 kg dalam 1 minggu

Tujuan berat badan
75 kg
Sisa: 5,1 kg
Being 5'11'' I've never been petite, but I've also never been this heavy before. When I came back from my vacation at the end of September and stepped on the scale, it really hit me hard - 87 kg! I never thought I'd ever weight this much. I was pretty shocked.

Ever since I started working from home 2 years ago, the weight has just started to sneak on, I guess. At first it wasn't too noticeable, but now it is. And my real problem is, I have a huge closet full of clothes ... and nothing fits anymore. I also don't have money to buy new stuff, so I guess if I don't want to run around in the same two pairs of pants forever, I'll just have to lose weight.

Also, having turned 40 this year, it doesn't get easier to lose the pounds, so I figured, if I don't do it now, I probably never will. We have a history of heart disease and diabetis in our family, and I don't really want to end up like that.

So I guess, I have a couple of pretty compelling reasons to lose weight, and no real excuse not to! I started here on Sep. 26th, and so far I've been doing real good. being acountable to other people seems to be the right way for me to get my butt in motion.

Oh, I'm single and I live in Berlin, Germany with the love of my live, my dog Loki.

Sejarah Berat Badan jackie_d


Mengikuti

Ms.Astoria
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
 
suzy-q
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
Snarfblatt
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
arwensage
Terakhir kali menimbang: Memperoleh 0,3 kg dalam 1 minggu Up

Buku Masakan jackie_d

Kalori: 244kkal | Lemak: 12,79g | Karb: 34,39g | Prot: 3,18g
Roasted Acorn Squash Soup
A great fall roasted soup that can use a variety of different squash.
Kalori: 128kkal | Lemak: 0,95g | Karb: 26,51g | Prot: 7,00g
Vegetable and Bean Soup
A quick, easy and healthy soup with lots of vegetables.
Kalori: 363kkal | Lemak: 13,64g | Karb: 0,36g | Prot: 56,39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Kalori: 422kkal | Lemak: 16,13g | Karb: 30,70g | Prot: 39,18g
Eggplant Lasagna
Easy and extremely tasty eggplant lasagna with lean beef and ricotta cheese.
Kalori: 78kkal | Lemak: 0,98g | Karb: 13,09g | Prot: 5,07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
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Makanan & Latian Terbaru jackie_d


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