Roasted Acorn Squash Soup
Jenis makanan:
Makanan Pembuka
Sup
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A great fall roasted soup that can use a variety of different squash.
Bahan-bahan
Cara memasak
- Pre-heat oven to 350 °F (175 °C). Pour oil on the roasting pan and coat the bottom.
- Prepare squash by cutting it in half and removing the seeds and string. Place squash cut side down on roasting pan and prick the skins of squash with knife all over.
- Cut onion in large chuncks and place on pan with squash. Cut the top off the garlic bulb and drizzle some of the oil on the garlic. Place garlic in pan too.
- Bake for 45 minutes to 1 hour or until tender. Remove and let stand til cool.
- Scrape squash and put it into a large stock pot. Put onions and squeeze the garlic into pot. Add chicken broth, lime juice, salt, pepper and nutmeg to pot. Bring to boil and simmer for 15 minutes.
- Puree mixture with hand mixer or blender. Reheat if needed.
- Serve with plain yogurt garnish, pumpkin seeds or extra nutmeg if desired.
47 anggota telah menambahkan resep ini ke buku masak mereka
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Well, I love all the ingredients, but didn't care for the final outcome. It reminded me of yellow split pea soup. If you love split pea soup, maybe this is a good alternative? My husband said it reminded him of heated squash babyfood. Perhaps I did something wrong? Sorry about the not so good review but I know I like to hear when other people here try the recipes. Thanks for the submitting though!
25 Nov 08 oleh anggota: ImLuuvd
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Pembuka
Sup
Makan Siang
Resep Terbaru
Sederhana, enak dan sedikit manis.
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Sarapan atau camilan enak.
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Sarapan panggang sederhana dan cepat.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 244kalori dalam 1 porsi Roasted Acorn Squash Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 43% lemak, 52% karb, 5% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1022 kj
244 kkal
Lemak
12,79g
Lemak Jenuh
2,056g
Lemak tak Jenuh Ganda
1,449g
Lemak tak Jenuh Tunggal
8,802g
Kolesterol
0mg
Protein
3,18g
Karbohidrat
34,39g
Serat
5,1g
Gula
1,21g
Sodium
1569mg
Kalium
1061mg
Rincian Kalori:
Karbohidrat (52%)
Lemak (43%)
Protein (5%)
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*Berdasarkan AKG dari 2000 kalori
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