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Misty LeBlanc
Bergabung Januari 2011
Pos
49
Mengikuti
6
Pengikut
7
Riwayat Berat Badan

Berat Awal
54,4 kg
Sejauh ini Berkurang: 1,7 kg

Berat badan saat ini
56,2 kg
Capaian: Memperoleh 1,3 kg dalam 1 minggu

Tujuan berat badan
49,9 kg
Sisa: 6,3 kg
Well let's see...growing up I always had weight to lose. I struggled with my weight since I was roughly 10 years old and tried losing it by going to different gyms, eating healthier, etc. Finally in 2006 I decided I was going to try Weight Watchers so I did the program, loved it and eventually became a Lifetime member.

A Lifetime member means you never have to pay again as long as you weigh in once per month and stay within 2lbs of your goal weight. I fell off track, as many of us do so easily, and gained a bit more than necessary back. I then decided to re-join Weight Watchers with a friend in February of 2010 and lost the weight necessary to achieve my Lifetime status once again!

I continue to go to weekly meetings because I do believe that accountability is the key to success and I recently (within the past few months) went through Leader training in order to hold my own meetings. More recently even I started up my own At-Work program in an office close to mine. I'm hoping that it will go well and that I will be able to help others with their weight loss :)

~Misty~

Sejarah Berat Badan Misty LeBlanc


Mengikuti

Suzi161
Terakhir kali menimbang: berat badan stabil Steady
 
notaliar
Terakhir kali menimbang: Memperoleh 0,5 kg dalam 1 minggu Up
BobbyAwesome
Terakhir kali menimbang: Kehilangan 1,3 kg dalam 1 minggu Down
 
Sarahgurl00
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down

Buku Masakan Misty LeBlanc

Kalori: 91kkal | Lemak: 0,36g | Karb: 19,97g | Prot: 2,78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Kalori: 51kkal | Lemak: 0,48g | Karb: 9,73g | Prot: 2,00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
Kalori: 121kkal | Lemak: 0,52g | Karb: 25,74g | Prot: 3,78g
Sweet Potato Crunch
Sweet potato with granola crust.
Kalori: 84kkal | Lemak: 1,20g | Karb: 14,52g | Prot: 4,47g
French Crepes
Traditional French crepes with a few healthier changes.
Kalori: 290kkal | Lemak: 5,85g | Karb: 27,59g | Prot: 31,67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
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Makanan & Latian Terbaru Misty LeBlanc


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