Waktu Persiapan: 10 menit
Waktu Memasak: 10 menit
Jenis makanan:
Makanan Penutup
Makan Pagi
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Traditional French crepes with a few healthier changes.
Bahan-bahan
Cara memasak
- Melt and cool margarine.
- Measure flour, sugar, baking powder, and salt into a bowl. Stir in remaining ingredients.
- Beat until smooth.
- For each crepe, lightly grease an 8" skillet and heat until hot.
- Pour 1/4 cup of batter into skillet, and immediately rotate pan until batter covers bottom.
- Cook until light brown, turn and brown other side.
- If desired, spread with applesauce, jams, jellies, or other condiments. Also, if desired, sprinkle with powdered sugar.
438 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I added a tsp of vanilla, and filled them with fresh strawberries! Topped off w/ a syrup I made from reduced-suger Apricot preserves, and a little water! Who says you can't diet AND eat what you like?
19 Mar 13 oleh anggota: Mikaracat
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These are not suitable for Primal or Paleo! They have wheat!
24 Okt 12 oleh anggota: Stella1964
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These are fantastic! How many crepes are in 1 serving, just out of curiosity? I put the majority of it in the fridge for later. :)
24 Feb 12 oleh anggota: ari2050144
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Umm two syllables: de-lish. Quite possibly the best crepes I've ever had, and the healthier ingredients are just a bonus! Thanks for sharing :]
03 Des 10 oleh anggota: titaness
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Recipe makes great consistency crepes. A bit bland, but nothing some fresh fruit and sugar free syrup cant fix.
31 Mar 10 oleh anggota: bracket339
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Penutup
Makan Pagi
Resep Terbaru
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Camilan lembab, sehat dan lezat.
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Enak, kenyal, dan mudah dibuat.
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Sarapan atau snack menggunakan 4 bahan.
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Sarapan cepat dan enak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 84kalori dalam 1 porsi French Crepes.
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Rincian Kalori: 12% lemak, 67% karb, 21% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
351 kj
84 kkal
Lemak
1,2g
Lemak Jenuh
0,349g
Lemak tak Jenuh Ganda
0,122g
Lemak tak Jenuh Tunggal
0,056g
Kolesterol
1mg
Protein
4,47g
Karbohidrat
14,52g
Serat
2,1g
Gula
3,2g
Sodium
170mg
Kalium
147mg
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Rincian Kalori:
Karbohidrat (67%)
Lemak (12%)
Protein (21%)
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*Berdasarkan AKG dari 2000 kalori
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