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LSW19
Bergabung Agustus 2012
Pos
31
Mengikuti
8
Pengikut
10
Riwayat Berat Badan

Berat Awal
73,5 kg
Sejauh ini Berkurang: 11,8 kg

Berat badan saat ini
85,3 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
67,1 kg
Sisa: 18,1 kg
Hi
I'm 57. I just updated this bio on 2.5.16. My weight was so close to my goal, then I went haywire.I need to lose a good 40 lbs. I could beat myself up, or do this:. Get back on the road of healthier eating and shedding weight. build my core.
I am a stay at home mom. I used to work w my own biz, but due to health reasons I had to stop. In 2011, I was diagnosed w Celiacs. It was the best thing. Since then I lost a good 47 lbs. (actually 60, but the dam scale started going in the wrong direction).
I am happily married with 2 teenage boys, and my daughter is 26. I'm lucky to say they are great kids.
I need a new knee. I recently broke my right foot but it's getting better. I have a demyelination syndrome (It's sort of like MS).I still try to be as active as can be in spite of these physical situations.
I like to laugh, joke do photography,cook, and do crafts.
I feel tremendous having lost so much weight. I also discovered a hair straightener and died my hair blond. I barely remember myself being in the 200's. I hope to attain my goal. It's a life style change. I'm not in a race, but am in a race. I have challenged to lose the 10 by Mar 17!

Sejarah Berat Badan LSW19


Mengikuti

runrgrrll
Terakhir kali menimbang: Memperoleh 0,6 kg dalam 1 minggu Up
 
Altendorf
Terakhir kali menimbang: Kehilangan 2,8 kg dalam 1 minggu Down
weightloss0511
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
lshutts
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down

Buku Masakan LSW19

Kalori: 221kkal | Lemak: 17,30g | Karb: 8,70g | Prot: 9,55g
Mock Potato Soup
It looks like and tastes like potato soup, but it's cauliflower.
Kalori: 169kkal | Lemak: 5,77g | Karb: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalori: 215kkal | Lemak: 2,72g | Karb: 35,31g | Prot: 13,61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
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Makanan & Latian Terbaru LSW19


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