lshutts - Anggota

lshutts

Bergabung Januari 2014

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

107,5 kg

Sejauh ini Berkurang: 0,9 kg

Berat badan saat ini

106,6 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan

63,5 kg

Sisa: 43,1 kg

Ikuti

I live in Texas. I go to school for psychology, will be graduating this may. I lost 60 lbs about 4 years ago counting carbs. I decided to do it again so January 1st I started again. So far I lost 13 pounds. I would to get down to between 135-140. My hobbies consist of fostering dogs, photography and creating low carb dishes that taste good.

Sejarah Berat Badan lshutts

Lihat Riwayat Lengkap

Mengikuti

	TAIC69
	Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu

	Beth Black
	Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu

	LSW19
	Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu

	viktoryia.todorova
	Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu

Buku Masakan lshutts

Kalori: 126kkal | Lemak: 5,09g | Karb: 16,99g | Prot: 3,54g

Zucchini Muffins

Super moist and yummy healthy muffins made with coconut flour and honey.

Kalori: 17kkal | Lemak: 0,09g | Karb: 3,91g | Prot: 1,01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

Kalori: 340kkal | Lemak: 11,44g | Karb: 5,70g | Prot: 50,70g

Asian Lettuce Wraps

A quick, delicious Asian inspired meal for anytime.

Kalori: 58kkal | Lemak: 1,04g | Karb: 10,71g | Prot: 2,88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

Kalori: 108kkal | Lemak: 7,16g | Karb: 1,02g | Prot: 9,62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru lshutts

	Stuffed Grape Leaves with Lamb and Rice
	Cooked Rice
	Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
	Pekerjaan Rumah Tangga
	Kerjaan Kantoran (Dibalik Meja)
	Duduk

Lihat Kalender Diet