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Hasil:
6 porsi
Waktu Persiapan:
40 menit
Waktu Memasak:
30 menit
Jenis makanan:
Sup
Makan Siang
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: houseplantgirl

Mock Potato Soup

It looks like and tastes like potato soup, but it's cauliflower.

Bahan-bahan

Cara memasak

  1. In a large dutch oven, bring the cauliflower, red onion and broth to a boil.
  2. Cover and simmer until the cauliflower is very tender, about 20-25 minutes.
  3. Use a stick blender to puree the soup until completely smooth and thick. If you do not have a stick blender, just put it in your regular blender and blend. Then return it to the dutch oven.
  4. Add the butter and half & half, mix well. Add salt & pepper to taste.
  5. Stir in the shredded cheese and heat very slowly until melted.
  6. Garnish with bacon, parsley and sour cream.
176 anggota telah menambahkan resep ini ke buku masak mereka
 

Tinjau kembali 
Excellent soup. It does taste like potato.instead of putting the bacon on top, I cooked bacon and onion together and cooked it with cauliflour.Delish
user vote
05 Jan 20 oleh anggota: Sarafinia
Not sure why David thinks this is too many carbs? But, they can still be lowered by replacing the half and half with heavy cream. This is for six servings, not one or two. Also, texture is better if ONLY florets are used- not stem pieces. And, I would add a t of minced garlic, and more cheese. Going to make this over the weekend!
user vote
03 Sep 14 oleh anggota: learning coach
Looks like too many carbs for me.
user vote
20 Jul 14 oleh anggota: Darnalldavid
Awesome
user vote
02 Des 13 oleh anggota: jackie30577
LOVE this! I can't believe how much it tastes like potato soup.
user vote
29 Mei 13 oleh anggota: Indybikerchic
A++++++= My husband can not stop raving over this
user vote
10 Apr 13 oleh anggota: avondarcye
It tastes pretty darn good. Was a great substitute for the comfort food of a creamy potato soup.
user vote
12 Mar 13 oleh anggota: houseplantgirl

     
 

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Kirim Resep

Ringkasan Gizi:

Terdapat 221kalori dalam 1 porsi Mock Potato Soup.
Rincian Kalori: 68% lemak, 15% karb, 17% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
926 kj
221 kkal
Lemak
17,3g
Lemak Jenuh
10,332g
Lemak tak Jenuh Ganda
0,864g
Lemak tak Jenuh Tunggal
5,054g
Kolesterol
49mg
Protein
9,55g
Karbohidrat
8,7g
Serat
2,7g
Gula
2,96g
Sodium
1035mg
Kalium
390mg
11%
dari AKG*
(221 kal)
11% AKG
Rincian Kalori:
 
Karbohidrat (15%)
 
Lemak (68%)
 
Protein (17%)
*Berdasarkan AKG dari 2000 kalori

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