Daftar  |  Masuk
Breezyb
Bergabung Agustus 2010
Pos
47
Mengikuti
8
Pengikut
11
Riwayat Berat Badan

Berat Awal
92,5 kg
Sejauh ini Berkurang: 5,4 kg

Berat badan saat ini
87,1 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 19,1 kg
I am a busy person..lets see I am a Wife and a Mom. I have a seven year old Daughter and a four year old son. I have been currently doing Mixed Martial Arts for three years now, with a Candidate belt in Taekwondo.My daughter and husband are also doing Martial Arts. I have been going to school for four months. My goals are to live life to the fullest with my family and friends by my side! I have a few lbs to loose so I have decided to make a few lifestyle changes!

Sejarah Berat Badan Breezyb


Mengikuti

ericd792007
Terakhir kali menimbang: berat badan stabil Steady
 
Jaynesuss
Terakhir kali menimbang: Memperoleh 44,5 kg dalam 1 minggu Up
NoChubbyMom
Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu Down
 
Cherrybomb
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan Breezyb

Kalori: 224kkal | Lemak: 6,02g | Karb: 40,23g | Prot: 5,49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Kalori: 249kkal | Lemak: 13,05g | Karb: 29,97g | Prot: 6,42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
Kalori: 301kkal | Lemak: 16,94g | Karb: 28,96g | Prot: 9,08g
Cheesy Tomato Pie
A savory pie that takes advantage of all the ripe tomatoes late summer.
Kalori: 88kkal | Lemak: 0,52g | Karb: 22,50g | Prot: 1,24g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
Kalori: 129kkal | Lemak: 1,01g | Karb: 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Breezyb


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.