Becks - Anggota

Becks

Bergabung Oktober 2006

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

88,5 kg

Sejauh ini Berkurang: 9,1 kg

Berat badan saat ini

79,4 kg
Capaian: Kehilangan 0,6 kg dalam 1 minggu

Tujuan berat badan

65,8 kg

Sisa: 13,6 kg

Ikuti

Becks by name - Lawyer Lorna by nature.

Sejarah Berat Badan Becks

Kalori: 66kkal | Lemak: 1,21g | Karb: 9,15g | Prot: 5,16g

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

Kalori: 106kkal | Lemak: 1,09g | Karb: 8,21g | Prot: 17,27g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

Kalori: 255kkal | Lemak: 9,10g | Karb: 41,79g | Prot: 9,52g

Ideal tasty salad that is really healthy.

Kalori: 219kkal | Lemak: 2,18g | Karb: 40,11g | Prot: 11,19g

Delicious minestrone makes for a hearty meal in itself.

Lihat Buku Masakan Lengkap