Waktu Persiapan: 5 menit
Waktu Memasak: 25 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: Jordan  Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
Bahan-bahan
Cara memasak
- Place chicken in baking dish.
- Sprinkle with lemon pepper seasoning.
- Cut lemon in half and squeeze both sides over chicken.
- Top with piece of fresh lemon if desired.
- Cook at 400 °F (200 °C) till cooked through. Bake till done.
1171 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
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haven't tried this recipe yet, but this is note for myself. Since I need to add extra salt to my diet everyday (long story) I need to use the lemon pepper salt.
28 Jul 15 oleh anggota: Mollybee2
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recipes that just say till cooked through make me crazy
31 Des 14 oleh anggota: badthursday
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Great recipe loved it.Cooked it with a little red onion slices and tomatoes and loved it.
07 Okt 13 oleh anggota: Temma Alexa
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this recipe was simple and very good my 2year old and I loved it and I will be making it again!!
19 Des 12 oleh anggota: AshleyRochelle
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I would add some fresh chopped cilantro when finished.
10 Mar 12 oleh anggota: mesohappe
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Good with steamed veggies.
08 Feb 11 oleh anggota: oBuni
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great inspiration! i modified this recipe quite a bit (adding whole mushrooms/garlic/onions and frying in lemon juice/organic chicken stock/ extra light olive oil/a touch of honey). i used 2 boneless/skinless chicken breasts and pounded them thin and rubbed in the lemon/pepper seasoning. YUM!
04 Apr 10 oleh anggota: roxyblue77
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This recipe is excellent and very simple. It didn't take very long either, only around 30 minutes at 400 degrees. I will definitely use this one again!
12 Jan 10 oleh anggota: BrittJem
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loved this!! Didn't even tell my girlfriend it was diet food!
09 Okt 09 oleh anggota: Lauren8689
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
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Enak, kenyal, dan mudah dibuat.
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Sarapan atau snack menggunakan 4 bahan.
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Ini sangat mudah dan lezat.
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Bagi yang sedang diet keto.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 106kalori dalam 1 porsi Lemon Pepper Chicken.
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Rincian Kalori: 9% lemak, 29% karb, 62% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
444 kj
106 kkal
Lemak
1,09g
Lemak Jenuh
0,297g
Lemak Trans
0,02g
Lemak tak Jenuh Ganda
0,271g
Lemak tak Jenuh Tunggal
0,278g
Kolesterol
41mg
Protein
17,27g
Karbohidrat
8,21g
Serat
1,9g
Gula
1,17g
Sodium
49mg
Kalium
320mg
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Rincian Kalori:
Karbohidrat (29%)
Lemak (9%)
Protein (62%)
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*Berdasarkan AKG dari 2000 kalori
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