Waktu Persiapan: 2 menit
Waktu Memasak: 25 menit
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Super fast and delicious spicy Mexican soup.
Bahan-bahan
Cara memasak
- Heat oil in a large sauce pan over medium heat. Add onion and jalapeno; cook, stirring often until they are tender, about 5 minutes. Stir in garlic; cook 30 seconds more.
- Add broth (low sodium if possible), increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes.
- Stir in salsa, bring back to a simmer, season with salt and pepper to taste, and serve hot.
- Note: servings are approximately 2 1/2 cups. Jalapeno can be left out if soup is too spicy.
1698 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
Too much sodium
24 Jul 16 oleh anggota: atlcracker
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Super easy! I made it tonight, I'm glad I did'nt add the jalape~o because is spicy enough for me.
24 Okt 13 oleh anggota: Thing 1
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Really tasty soup. I used two cans of mild rotel diced tomatoes instead of the salsa (I didn't have any salsa at the time) and added two zucchini's and a can of corn.
18 Jan 13 oleh anggota: MikeyD76
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This soup is delicious ! At last I've found something that fills me up and I enjoy eating.
17 Jan 13 oleh anggota: laura1976b
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Anything with salsa has got to be soooo---good
24 Okt 11 oleh anggota: Pine Vallet Rita
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super easy and very delicious! i usually like spicy foods but just that one jalapeno gave it a real kick!
31 Agu 11 oleh anggota: sk1129
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OMG! Yummie!! I used medium salsa and added black beans! Thank u!! =)
09 Mei 11 oleh anggota: Koolbeanz
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Very easy to make, I used medium salsa because that was what I had at home and it was too spicy for me but my husband loved it. Will definitely make again using mild!
12 Apr 11 oleh anggota: katielynn
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Fantastic, quick, and easy! I substituted poblano pepper for the jalapeno and added some cilantro. We really enjoyed it.
11 Feb 11 oleh anggota: kwidacki
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I LOVE this recipe! I added some slivers of homemade tortilla chips and some cheddar cheese.
04 Feb 11 oleh anggota: panda332
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Resep Terbaru
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Sarapan cepat dan enak.
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Sarapan atau snack menggunakan 4 bahan.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Sarapan atau camilan enak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 279kalori dalam 1 porsi Mexican Chicken Soup.
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Rincian Kalori: 20% lemak, 18% karb, 62% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1166 kj
279 kkal
Lemak
6,23g
Lemak Jenuh
0,948g
Lemak Trans
0,042g
Lemak tak Jenuh Ganda
1,808g
Lemak tak Jenuh Tunggal
2,762g
Kolesterol
99mg
Protein
42,76g
Karbohidrat
12,46g
Serat
2,4g
Gula
4,85g
Sodium
1878mg
Kalium
888mg
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Rincian Kalori:
Karbohidrat (18%)
Lemak (20%)
Protein (62%)
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*Berdasarkan AKG dari 2000 kalori
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