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Hasil:
12 porsi
Waktu Persiapan:
20 menit
Waktu Memasak:
45 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: Lestatnaz

Chili Rellano Casserole

A wonderful Mexican dish.

Bahan-bahan

Cara memasak

  1. Spray 13 x 9 x 2" pan with non-stick cooking spray. Remove stems (if needed) and seeds from peppers. Slit them down the side and lay them flat on paper towels and dab dry.
  2. Layer of chilis on the bottom. Then layer with cheese. Continue until all chilis and cheese are used, ending with a cheese layer.
  3. Beat eggs until very thick. Add flour and milk and mix until well blended. Add some salt to taste and pepper if you like. Pour over casserole.
  4. Bake at 350 °F (175 °C) for about 40 minutes until top is golden brown.
  5. Pour can of tomato sauce over casserole and continue to bake for another 15 minutes.
  6. Take casserole out of oven and allow to rest for at least 20 minutes before cutting. Serve warm with a dollop of sour cream.
  7. Note: you can use whatever chilis (mild, medium or hot) you prefer as well as a Mexican mix of cheese. You can spice up tomato sauce with chili powder, onion, garlic, oregano, cumin, etc and also sprinkle a bit of cheese on top for a nice look.
127 anggota telah menambahkan resep ini ke buku masak mereka
 

Tinjau kembali 
This recipe has GREAT bones!!! We switched it up to Mexican blend cheese instead of the Monteray Jack. I would add onions to it. It's missing a couple of flavors,.. but this recipe could go from 3 to 5 stars VERY easily!!! Worth a try- MOS DEF!!
user vote
02 Okt 12 oleh anggota: SassyZinger
I really like this. I cut the cheese in half and put red chili sauce on top.
user vote
12 Mei 12 oleh anggota: Dneale
Tried this recipe out yesterday and I think the egg mixture ruined the dish. I think it would have been fine just with the chilis and cheese.
user vote
22 Mar 12 oleh anggota: kina87
too high carbs for Atkins WOE....would need to find sub for white flour
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05 Okt 11 oleh anggota: suzyq70

     
 

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Kirim Resep

Ringkasan Gizi:

Terdapat 215kalori dalam 1 porsi Chili Rellano Casserole.
Rincian Kalori: 56% lemak, 20% karb, 24% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
897 kj
214 kkal
Lemak
13,35g
Lemak Jenuh
7,852g
Lemak tak Jenuh Ganda
0,677g
Lemak tak Jenuh Tunggal
3,906g
Kolesterol
88mg
Protein
12,92g
Karbohidrat
10,84g
Serat
1,8g
Gula
2,85g
Sodium
485mg
Kalium
286mg
11%
dari AKG*
(214 kal)
11% AKG
Rincian Kalori:
 
Karbohidrat (20%)
 
Lemak (56%)
 
Protein (24%)
*Berdasarkan AKG dari 2000 kalori

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