Waktu Persiapan: 5 menit
Waktu Memasak: 30 menit
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: Grace29 ![](https://m.ftscrt.com/static/member/_pepper_green_shared_tiny.jpg)
Roasted Vegetables
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
Bahan-bahan
Cara memasak
- Preheat oven to 350 °F (175 °C).
- In a bowl, lightly coat the mushrooms, squash, peppers, asparagus and onion in the olive oil and seasoning.
- Place the veggies on a non-stick tray and roast for around 25 minutes stirring regularly.
- Roast until veggies are tender and lightly browned.
732 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
husband and I loved it instead of salt and pepper I used mrs. dash garlic and herb. Was wonderful
04 Agu 11 oleh anggota: pamwalsh67
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i tried this recipie last night...it was sooooo good. thanks
16 Jan 09 oleh anggota: STEPHMAHAN
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i used about 1/2 cup veg broth and no oil or seasoning
i didn't have the yellow onion so i added a beet instead
very good!
16 Okt 07 oleh anggota: zabava
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I thought for Atkin's introduction it is best to stay away from veggies?
05 Jul 07 oleh anggota: modernromantiks
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I tried this and it was fantastic!! I added a tad of cream corn and black beans, and put it in a glass baking dish, so it turned out more likea casserole. the whole family LOVED IT!
15 Jun 07 oleh anggota: mommy
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These tasted great!! I was in need of something other than a salad. I added cherry tomatoes, which tasted great!
14 Jun 07 oleh anggota: amandilane
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I add a tablespoon of balsalmic vinegar to the olive oil and throw veggies on the grill. My usual combo is thick cut zuccini, mushrooms, green beans, and whole peppers.
06 Mei 07 oleh anggota: SWoolway
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You can also add some cauliflower or broccoli, keeps getting better!
23 Apr 07 oleh anggota: yllen
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5 stars!
12 Apr 07 oleh anggota: Joyce2
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Delete salt & pepper and change the heavy olive oil to a spray of EVOO.
27 Mar 07 oleh anggota: csoar
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Resep Terbaru
Lauk sayuran rendah kalori.
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Sederhana, enak dan sedikit manis.
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Kue pisang cup
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Sarapan atau camilan enak.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 113kalori dalam 1 porsi Roasted Vegetables.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 70% lemak, 25% karb, 5% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
471 kj
113 kkal
Lemak
9,26g
Lemak Jenuh
1,293g
Lemak tak Jenuh Ganda
1,046g
Lemak tak Jenuh Tunggal
6,578g
Kolesterol
0mg
Protein
1,48g
Karbohidrat
7,47g
Serat
1,8g
Gula
2,41g
Sodium
779mg
Kalium
249mg
Rincian Kalori:
Karbohidrat (25%)
Lemak (70%)
Protein (5%)
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*Berdasarkan AKG dari 2000 kalori
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