Waktu Persiapan: 10 menit
Waktu Memasak: 25 menit
Jenis makanan:
Roti & Produk Panggang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A low calorie, low points delicious muffin.
Bahan-bahan
Cara memasak
- Blend all ingredients untill mixed.
- Pour into 12 greased muffin tins or muffin papers.
- Bake at 350 °F (175 °C) for 22-25 minutes.
497 anggota telah menambahkan resep ini ke buku masak mereka
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These were nice, although I am in the UK so I have never heard of canned pumpkin purée. I boiled a butternut squash and mashed it instead - they didn't look as risen as in the picture though, but I will definitely make these again.
17 Jun 14 oleh anggota: Mrshilly
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i used leftover homemade cranberry sauce from thanksgiving dinner. Worked great!
04 Des 13 oleh anggota: dg29
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I made these yesterday - delish!
15 Jul 13 oleh anggota: snupowell
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Sounds good. Have not tried it yet, but plan to very soon.
09 Des 11 oleh anggota: lqueenie53
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These are a very dense muffin. I often take a seedless orange and grind it up, peel and all, in the food processor. It makes a wonderful counterpoint to the cranberries. I have also used apples, nuts, and applesauce(instead of the milk). They are really best if you let them sit for several hours for the flavors to blend. My favorites so I have to limit myself!
08 Okt 11 oleh anggota: granniemedic1
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Something went terribly wrong with my batch..they were not well liked at all and unfortunatly they had to be tossed. (they also looked nothing like the picture so it may have been my doing)
01 Agu 10 oleh anggota: Jay17
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I'm making these for breakfast today, everyone seems to love them so far. Its also a great recipe for the few in my family who are diabetic. It's a huge muffin but only 6.75 grams of sugar. This will surely please their cravings.
18 Apr 10 oleh anggota: HaFtALoVeMe
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Made it for my family for brunch this morning and it was a HIT!!!! Everyone, well except my husband - he's weird, liked it...I added more cranberries for a more tart taste :)
07 Nov 09 oleh anggota: gburgos1113
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Roti & Produk Panggang
Resep Terbaru
Hidangan sehat rendah kalori.
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Minuman sehat dari buah dan sayuran.
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Ini sangat mudah dan lezat.
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Sehat, enak dan mudah disiapkan.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 116kalori dalam 1 porsi Pumpkin Cranberry Muffins.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 4% lemak, 84% karb, 12% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
485 kj
116 kkal
Lemak
0,47g
Lemak Jenuh
0,064g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,128g
Lemak tak Jenuh Tunggal
0,037g
Kolesterol
0mg
Protein
3,73g
Karbohidrat
25,34g
Serat
3,4g
Gula
6,75g
Sodium
118mg
Kalium
96mg
Rincian Kalori:
Karbohidrat (84%)
Lemak (4%)
Protein (12%)
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*Berdasarkan AKG dari 2000 kalori
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