Jay17 - Anggota

Jay17

Bergabung Juni 2010

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

54,4 kg

Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini

54,0 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan

49,9 kg

Sisa: 4,1 kg

Ikuti

Sejarah Berat Badan Jay17

Kalori: 205kkal | Lemak: 18,50g | Karb: 9,15g | Prot: 6,45g

A low carb delicious chocolate cake.

Kalori: 147kkal | Lemak: 10,55g | Karb: 12,05g | Prot: 4,36g

Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.

Kalori: 242kkal | Lemak: 18,66g | Karb: 10,59g | Prot: 10,09g

Grated cauliflower instead of rice is both delicious and low carb.

Kalori: 153kkal | Lemak: 1,12g | Karb: 41,16g | Prot: 9,38g

Healthy, delicious onion rings.

Kalori: 212kkal | Lemak: 5,89g | Karb: 36,13g | Prot: 5,53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

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