Waktu Persiapan: 5 menit
Waktu Memasak: 10 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Quick and easy salmon with lots of flavor.
Bahan-bahan
Cara memasak
- Combine olive oil, fresh garlic, lemon juice, balsamic vinegar, and salt in a small bowl.
- Coat salmon fillet on both sides with mixture.
- Broil salmon in oven 4" from broiler for 4-6 minutes or until the fish flakes. If the fish is over 1" thick, you may have to turn once halfway through the broiling.
- Serve with extra balsamic vinegar to taste.
1209 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
LOVE IT! very easy and full of flavor. Salmon did not get too dry. I did not broil mine, but rather cooked it on the grill. Will make again!
14 Des 11 oleh anggota: sonyamarie
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Easy and good. Served with pasta tossed with pesto, tomatoes, red bell pepper and fresh Italian parsley. Will add spinach next time.
04 Nov 11 oleh anggota: Chef Lestrud
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one serving of this recipe is 7 Weight Watcher's PowerPlus points without any sides.
26 Jan 11 oleh anggota: Wantou
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Awesome
19 Jan 11 oleh anggota: RMPD110
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great main dish, simple and tasty
18 Jan 11 oleh anggota: jkbabe85
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I used this as a marinade and then grilled the salmon. Very Good!
02 Jan 11 oleh anggota: jenbrain
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Easy and full of flavor. Even the hubby (who is not a fan of cooked fish) inhaled it, and a few bites of mine when I was not quick enough. My only critique is that the instruction to cook 4 inches from the broiler (without a temp specified) was a bit close for my broiler and the balsamic vinegar/olive oil splatterd and burned a bit. I probably had the broiler too hot.
25 Mei 10 oleh anggota: Shugotenshi
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Loved this!
10 Jan 10 oleh anggota: akonlake
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very easy and quick to cook...FULL of flavor!!!
17 Jul 09 oleh anggota: aerutland
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
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Resep harum, lezat dan rendah kalori.
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Sederhana, lembut dan mudah dibuat.
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Sarapan atau camilan enak.
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Sarapan atau snack menggunakan 4 bahan.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 257kalori dalam 1 porsi Balsamic Salmon.
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Rincian Kalori: 62% lemak, 2% karb, 36% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1075 kj
257 kkal
Lemak
17,44g
Lemak Jenuh
2,502g
Lemak Trans
0g
Lemak tak Jenuh Ganda
2,965g
Lemak tak Jenuh Tunggal
10,91g
Kolesterol
59mg
Protein
22,74g
Karbohidrat
0,98g
Serat
0,1g
Gula
0,2g
Sodium
156mg
Kalium
380mg
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Rincian Kalori:
Karbohidrat (2%)
Lemak (62%)
Protein (36%)
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*Berdasarkan AKG dari 2000 kalori
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