Waktu Persiapan: 5 menit
Waktu Memasak: 15 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A versatile shrimp dish using fresh basil and white wine with garlic.
Bahan-bahan
Cara memasak
- Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
- Transfer with a slotted spoon to a large bowl.
- Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
- Add wine and cook over high heat, stirring occasionally, for 3 minutes.
- Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
- Return the shrimp to the pan and cook just until heated through.
1915 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
Yummy! I didn't see a measurement on the red pepper flakes (referred to in #3 of directions) and kind of went overboard for my heat tolerance.
Served over a (small) bed of noodles I kept within recommended portion. That with a small artichoke filled me up for dinner.
27 Jun 11 oleh anggota: Trishkie
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I put in in a stir fry and added crushed red pepper. Delicious!
06 Mei 11 oleh anggota: bella_boo
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Delicious!!! I added some spinach into the recipe to make it a larger dish and had it as the main meal.
27 Apr 11 oleh anggota: mwyli001
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easy to make and very yummy, I servied it with spaghetti squash for more fill
10 Nov 10 oleh anggota: curleysmith
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Super yummy! Can not wait to make it again! Although, I think its more of a 2 person meal than 4 :)
21 Okt 10 oleh anggota: Mrs5679
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This dish was outstanding, considering the low amount of calories. Actually it would be great anyways.
12 Okt 10 oleh anggota: miketafc
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I loved the recipe.. only I added diced Tomatoes and mushrooms. Very delicious. Thanks for sharing!
18 Sep 10 oleh anggota: Love2Munch8
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Excellent dish. It has become my new shrimp "fav!" I served with sauteed green beans and a toasted wheat baggette. Delicious and low cal!
04 Jun 10 oleh anggota: SunBthr
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Very good for the Ancient European Diet. There is a good combination of many types of foods.
26 Mei 10 oleh anggota: Runesinger
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I thought it was great... I added more of the red pepper to make it more spicy... Very delicious and satisfying...
19 Mei 10 oleh anggota: Mom2Jade
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
Minuman sehat dari buah dan sayuran.
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Sarapan atau snack menggunakan 4 bahan.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Kue pisang cup
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 150kalori dalam 1 porsi Garlic Basil Shrimp.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 56% lemak, 18% karb, 26% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
628 kj
150 kkal
Lemak
7,39g
Lemak Jenuh
1,051g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,966g
Lemak tak Jenuh Tunggal
5,017g
Kolesterol
53mg
Protein
7,88g
Karbohidrat
5,4g
Serat
0,7g
Gula
1,96g
Sodium
94mg
Kalium
124mg
Rincian Kalori:
Karbohidrat (18%)
Lemak (56%)
Protein (26%)
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*Berdasarkan AKG dari 2000 kalori
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