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Finally hit a mile stone... lost 50 lbs..It's been a long road,but a more healthy one.Even with the 5 month stall,I never gave up on the plan or myself.
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88,9 kg
Sejauh ini Berkurang: 35,6 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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1442 kkal
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Lemak: 103,01g | Prot: 111,57g | Karb: 12,93g.
Makan Pagi: revolution rolls, coffee..black, Butter, egg. Makan Siang: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), real mayo, bacon crumbles, red bell pepper. Makan Malam: revolution rolls, real mayo, roast chicken breast. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
I am so proud of you!!! You have this thing going on in your head right!
08 Mar 12 oleh anggota: 83JEN
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That is awesome!!! I cannot wait til I can reach that mile stone! Congrats!!
08 Mar 12 oleh anggota: sierra1167
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Congratulations on your loss. It is people like you that keeps the rest of motivated and realizing that if you persevere you will eventually win! Thanks for being such a role model....enjoy your success.
08 Mar 12 oleh anggota: 2227Gwen
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Way to go!! Congrats on the milestone! Yes, enjoy! :)
08 Mar 12 oleh anggota: DLynneGarner
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Nonna, AWESOME! CONGRATULATIONS on the milestone.
08 Mar 12 oleh anggota: Helewis
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Woooooo Hoooooo!!! Yippee Yeah, Happy Girl Dance is in order for you, so kick up your heels, I am so glad you are proud of yourself...Good Job!!!
08 Mar 12 oleh anggota: gg-girl
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That is fabulous! Congrats, so proud for you! Keep up the good work and never give up!!
08 Mar 12 oleh anggota: jsmitherman
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Sejarah Berat Badan sexynonna
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