I was pleased to see a slight drop...I tried to stay within calories yesterday but late in night couldn't resist and snacked on nuts, peanut butter and 6 crackers...its good they come in packages or I might have kept going...
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83,8 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
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401 kkal
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Lemak: 15,26g | Prot: 16,16g | Karb: 50,64g.
Makan Pagi: Monterey Cheese, Sweet Potato. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Komentar
Yummy! At least it's got protein, vanilla ice cream is my favorited with nuts.
26 Mei 16 oleh anggota: purringmeow
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Sejarah Berat Badan NicoleJody
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