Well I lost 2 pounds better than nothing - I am going to try to do Phase 1 for the most part this week. My 50th Birthday is the 13th and I know next weekend I plan on go out for Lobster and Champagne. So hopefully I won't gain that week - Well see
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71,9 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,3 kg dalam 1 minggu
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Komentar
Happy early birthday!!! Celebrate each and every pound cause they add up over time. You are doing great!
04 Agu 07 oleh anggota: sparkysgirl
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yea, happy b-day in advance! good loss-- i doubt 1 splurge day will hurt you-- sometimes it will give you a weight loss boost which is always a plus-- enjoy! hugs...
04 Agu 07 oleh anggota: cchristymike
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You only have 6 and a half pounds to reach your goal of 15 by Sept 1st!
Good job!
04 Agu 07 oleh anggota: cabawi
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You are doing awesome! Keep it up and no worries about splurging...you deserve it so much! Hope you have a wonderful birthday!!!
06 Agu 07 oleh anggota: Hedder52
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Thanks everyone for the support it really helps
06 Agu 07 oleh anggota: DietDiva
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