DietDiva - Anggota

DietDiva

Bergabung Juli 2007

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

75,7 kg

Sejauh ini Berkurang: 7,7 kg

Berat badan saat ini

68,0 kg
Capaian: Kehilangan 0,4 kg dalam 1 minggu

Tujuan berat badan

64,4 kg

Sisa: 3,6 kg

Ikuti

I am from Boston started the diet in July to lose weight for my nieces’ wedding Sept 1st. Now thats over and would love to lose about 20 more pounds by January - going to Puerto Rico and would like to look good in a bathing suit.

Sejarah Berat Badan DietDiva

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Mengikuti

	cannamanna
	Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu

	GoPackers
	Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu

	Hedder52
	Terakhir kali menimbang: Kehilangan 3,2 kg dalam 1 minggu

	ThomasB
	Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu

Lihat Semua

Buku Masakan DietDiva

Kalori: 584kkal | Lemak: 3,52g | Karb: 108,76g | Prot: 35,16g

Vegetarian Chili

A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.

Kalori: 594kkal | Lemak: 4,11g | Karb: 116,84g | Prot: 23,75g

Navy Beans with Brown Rice

Delicious side recipe to which you you can literally add anything.

Kalori: 145kkal | Lemak: 2,42g | Karb: 25,65g | Prot: 5,61g

Toasted Chickpeas

Chickpeas make for a great, healthy snack without giving up on taste.

Kalori: 230kkal | Lemak: 3,46g | Karb: 48,35g | Prot: 4,60g

Stuffed Acorn Squash

Acorn squash with summer vegetables and brown rice.

Kalori: 363kkal | Lemak: 5,51g | Karb: 62,62g | Prot: 16,83g

Baked Oatmeal

A family favorite and healthy way to add oatmeal to your diet.

Lihat Buku Masakan Lengkap