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I am finding it harder to lose weight so I am grateful for the .5 pound. I think that it is time to shake my routine up and try out new excercise activities. I am excited and it will be a balancing act to find more time in the day!
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80,5 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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1710 kkal
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Lemak: 76,72g | Prot: 83,48g | Karb: 171,48g.
Makan Pagi: Oat Revolution - Cinnamon & Spice, Brown 'N Serve Maple Sausage Links. Makan Siang: Cheddar Shredded Cheese, Balsamic Vinegar, Olive Oil, Side Salad (No Dressing), Tomatoes, Lean Gourmet Spinach & Ricotta Bake, Feta Cheese. Makan Malam: Pepperoni Pizza in a Seasoned Garlic Crust. Camilan/Lainnya: Cookie Dough Ice Cream, Fat Free Cottage Cheese, Peach. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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