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Well, it's coming off once again! I'm so happy! But I'm really glad I only have to do Phase 1 for 2 weeks because it is totally boring.
I did, however, try a couple recipes from the book and they were actually very good. I will try to post them tonight.
The next thing I have to do is start exercising. I have a stationery bike in my family room facing the TV so I should be able to peddle and watch TV at the same time.
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131,9 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 54,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,2 kg dalam 1 minggu
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