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Ofter a year off I AM BACK!
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145,1 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 40,7 kg.
Diet diikuti: Buruk.
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1359 kkal
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Lemak: 29,85g | Prot: 37,56g | Karb: 243,54g.
Makan Pagi: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Special K Special K Cereal Bar - Chocolatey Pretzel, Wawa Soft Pretzel. Makan Siang: Dried Pineapple. Makan Malam: Herr's Baked Cheddar and Sour Cream Potato Crisps. Camilan/Lainnya: Great Value Honey Wheat Braided Pretzel Twists, General Mills Wheaties Fuel Energy Bar. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
Welcome back! You can do it!
02 Jan 14 oleh anggota: Janetneu
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Hey Big Guy!
I've been gone so long too. Just decided to log back on today since I'm now at my heaviest. Sigh....
Well a new year, a new us! Started "boot camp fitness" with my daughter. Week 1 feeling sore but determined. Got my green tea jugs by my side. Looking forward to losing with you again!
17 Jan 14 oleh anggota: bikerT
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Sejarah Berat Badan rnbigguy
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