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bikerT
Bergabung Oktober 2009
Pos
299
Mengikuti
26
Pengikut
39
Riwayat Berat Badan

Berat Awal
92,5 kg
Sejauh ini Berkurang: 8,8 kg

Berat badan saat ini
83,7 kg
Capaian: Kehilangan 2,2 kg dalam 1 minggu

Tujuan berat badan
61,2 kg
Sisa: 22,5 kg
I think I've been on and off here since about 2008 and it's amazing and depressing to look at my stats throughout the years. After my daughter's wedding and a complete hysterectomy, I've gained back 36 lbs this year. I got rid of all of my bigger clothes and have nothing left to wear. Getting back in the saddle and detoxing from my year of food choices. Thank you all so much for the hope, love, n support when I need it most!


Sejarah Berat Badan bikerT


Mengikuti

ObeseToBeast123
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
writingwyo
Terakhir kali menimbang: Memperoleh 0,6 kg dalam 1 minggu Up
Ms Elizabeth
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
 
Bee773
Terakhir kali menimbang: Kehilangan 1,6 kg dalam 1 minggu Down

Buku Masakan bikerT

Kalori: 252kkal | Lemak: 11,86g | Karb: 23,94g | Prot: 16,41g
Honey Cashew Chicken
This stir-fry is easy, quick and delicious.
Kalori: 64kkal | Lemak: 6,80g | Karb: 0,48g | Prot: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kalori: 167kkal | Lemak: 10,72g | Karb: 13,04g | Prot: 7,19g
Power Blueberry Muffins
Lower carb, higher protein version of blueberry muffins.
Kalori: 73kkal | Lemak: 2,15g | Karb: 3,10g | Prot: 10,01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Kalori: 86kkal | Lemak: 8,45g | Karb: 2,29g | Prot: 1,27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
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Makanan & Latian Terbaru bikerT


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