|
So I weighed myself this morning and very proud of the results. I lost 5lbs in the detox phase. Now its time for phase 2. Hopefully I will do just as good and lose somemore weight. The only thing that puts me down is that I was unable to workout during phase 1, my daughter was sick and she just didn't want to be put down so mommy could workout. Hopefully this weekend will be better.
|
83,9 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 20,4 kg.
Diet diikuti: 100%.
|
Kehilangan 1,8 kg dalam 1 minggu
|