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Tough week because I did not feel good. I did lose some weight but I think it was simply because I was really sick and did not eat much. Today I feel a lot better and I am planning to go to the gym. Hopefully the pounds keep melting off and hopefully this aweful cold stays away too because its hard to workout when you feel horrible.
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64,0 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,5 kg dalam 1 minggu
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