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Time to start again. Clothes don't fit and I'm not happy. Wish I kept a better food journal before to see how I did it. On the days I did a good job it seems like I followed South Beach but also was mindful of my calorie count. Can't find the south beach frozen entrees anymore so I have to make sure I have something to eat for lunch.
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61,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,1 kg dalam 1 minggu
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