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Riwayat Berat Badan
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14 Mei 2012
I am ready to get back and focus on myself.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,4 kg
0 kg
10,7 kg
Buruk
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
06 Desember 2010
Switch again. Going to try the new Weight Watchers. Bought the new calculator -- I love gadgets. I love the fact that I can eat a banana without feeling guilty.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
63,3 kg
0 kg
6,6 kg
Tidak Berlaku
Tambahkan Komentar
07 November 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
64,2 kg
2,0 kg
7,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,0 kg dalam 1 minggu
31 Oktober 2010
No time like the present to start a diet. I am heavier than I have been in a long time and I don't like it. Nothing in my closet fits. It's Halloween and I have a load of candy sitting in my refrigerator. If the trick or treaters don't eat it I am taking it to work and let everyone else eat it. Right now I am going shopping and stocking up on healthy foods that I can enjoy.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,2 kg
0 kg
9,5 kg
Tidak Berlaku
Tambahkan Komentar
23 Juni 2010
Already have the I can't do this anymore. I miss my carbs. I was doing fine until I went back to work. When I am home I feel like I am in more control about when and what I eat. I have to do better packing snacks but not sure what to pack and when I will have a chance to eat. By the time I get home I am usually famished and that starts by downward spiral.
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