Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
DeenaT
Jurnal
Jurnal DeenaT
Profil DeenaT
|
Riwayat Berat Badan
36 sampai 40 dari 43
Halaman:
Sebelumnya
...
4
5
6
7
8
9
Berikutnya
15 September 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
60,3 kg
0,5 kg
3,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,2 kg dalam 1 minggu
14 September 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
60,8 kg
0 kg
4,1 kg
Tidak Berlaku
Tambahkan Komentar
13 September 2008
I know I have not lost anything this week and the weekend is here. My eating habits, even though I stick to about 1200 calories, are not good. I eat way too many carbs in the form of snack foods. This weekend I am going to increase my protein and water intake.
(3 komentar)
08 September 2008
I am so happy I lost 4 pounds. I have been trying to stick to 1200 calories a day. I look at my diary entries and I see that I really eat a lot of snacks and a lot of carbs. This is working for now but I think the reason I yo-yo so much is that I eat too many snacks. Right now I am in control of the snacking but usually all those snacks are high calorie.
(3 komentar)
08 September 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
60,8 kg
1,8 kg
4,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,1 kg dalam 1 minggu
Sejarah Berat Badan DeenaT
Lihat Riwayat Lengkap